Available Services
Health and Wellness
- Yearly exams including pap testing if needed.
- Lab testing (screening for cholesterol, diabetes, thyroid, liver, kidney and electrolyte imbalances).
- Medical evaluation and medication management for Anxiety and Depression (including Postpartum Depression or Anxiety).
- Health promotion and Disease Prevention (health coaching for medical concerns such as prediabetes, elevated cholesterol, fatigue and overall health improvement)
- Birth control options, family planning, STI testing
- IUD placement and checkups (ex: Mirena and Kyleena IUD)
- Women's health topics (PCOS, irregular cycles, heavy or prolonged bleeding, pregnancy planning)
- Menopause symptoms/ Hormone replacement options and hormone testing
- Medical weight management with office visits that can be billed to following insurances:
Regence/Blue Cross Blue Shield, Premera, First Choice Health, and
UHC -United Healthcare ***PPO/HMO/EPO/POS PLANS ONLY***
(Aetna insurance currently pending and will be added once approved)
Weight management
Step 1 : Schedule an appointment online to establish care within our clinic
Step 2: Access to the patient portal and complete thorough medical history review and intake forms.
Step 3: Come to appt for medical review and exam.
This visit can be billed to most medical insurances if they are listed as accepted on our FAQ's section!
Tirzepitide Medication Cost
2.5mg and 5mg $250/ month
7.5 mg and 10mg $350/ month
12.5mg and 15mg $450/month
(Medication is not covered by insurance but can be paid with your HSA or VEBA card if you have one!)
Medication is purchased from a US pharmacy that meets quality standards set in place by the National Association of Board of Pharmacy.
NAD+ Injections
Step 1 : Schedule an appointment online to establish care within our clinic
Step 2: Access to the patient portal and complete thorough medical history review and intake forms.
Step 3: Come to appt for medical review and exam
This visit can be billed to most medical insurances if they are listed as accepted on our FAQ's section.
50mg- $25 per injection
100mg- $50 per injection
200mg- $100 per injection
*Take home pack of 4 weekly subcutaneous injections of 100mg= $175
(Medication is not covered by insurance but can be paid with your HSA or VEBA card if you have one!)
Medication is purchased from a US pharmacy that meets quality standards set in place by the National Association of Board of Pharmacy.
Aesthetics Treatment options
Hyaluronic acid Lip filler
FULL Syringe $500
($450 for new patients!)
Half Syringe $300
Neuromodulators
Xeomin $10/unit
Botox $12/unit
*Click on schedule appt and select lip filler/aesthetics appointment!
Personalized and Dedicated patient care...
Sheala Johnson ARNP ,FNP-C Owner of Renew U day by day, PLLC
My greatest goal is to provide thorough individualized PATIENT FOCUSED healthcare with a Selah hometown feel. I have 31 years of RN/healthcare experience with the past 11 years being spent in a provider role in both family practice and women's healthcare clinic settings.
I consider it a privilege to care for the people of our community and I am dedicated to the patients I serve. I would love the opportunity to partner with you, wherever you are in your health journey and answer any medical questions you may have. Together we can enhance your health and enrich your life!
Education and Training
- Gonzaga University - Master of Science in Nursing / Family Nurse Practitioner (Go Zags!)
- Washington State University Bachelor of Science in Nursing degree (Go Cougs!)
- Board certification with American Academy of Nurse Practitioners (AANP)
- American Academy of Facial Esthetics (AAFE) Certified
- Member of National Association of Nurse Practitioners in Women's Health
When I am not in the clinic you will likely find me outside in the sunshine or spending time with my husband, children, four amazing grandsons or newest family addition our precious granddaughter!
I am LOVING EVERY MINUTE I get to watch them grow , explore and learn!