Renew U Day by Day
Renew U Day by Day
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WELCOME... We're so happy to see you!

WELCOME... We're so happy to see you! WELCOME... We're so happy to see you! WELCOME... We're so happy to see you!
Patient portal /scheduling

WELCOME... We're so happy to see you!

WELCOME... We're so happy to see you! WELCOME... We're so happy to see you! WELCOME... We're so happy to see you!
Patient portal /scheduling

Available Services

Health and Wellness

  • Yearly well woman exams including pap testing.
  •  Yearly or as needed Lab testing (screening for cholesterol, diabetes, liver, kidney and electrolyte imbalances).
  • Medical evaluation and medication management for Anxiety and Depression (including Postpartum Depression or Anxiety).
  • Health promotion and Disease Prevention (health coaching for medical concerns such as  prediabetes, elevated cholesterol and overall health improvement)
  • Birth control counseling, family planning, STI testing and other women's health topics (PCOS, irregular cycles, pregnancy planning and any women's health concern) 
  • Menopause symptoms/ Hormone replacement options 
  • Medical weight management  with office visits that can be billed to following insurances:

                  First Choice Health, Regence/Blue Cross Blue Shield, Kaiser and Premera. (Aetna is currently pending)


Weight management medication Cost

Tirzepitide  Medication Cost 

2.5mg and 5mg $250/ month 

7.5 mg and 10mg $350/ month 

12.5mg and 15mg  $450/month 


(Medication is purchased from a US pharmacy that meets quality standards set in place by the National Association of Board of Pharmacy)

 


Aesthetics Treatment options

Hyaluronic acid Lip filler

FULL Syringe $550

($500 for new patients!)

Half Syringe $300


Neuromodulators

Xeomin $10/unit 

Botox $12/unit



VSoft Lift PDO  threads

 (FDA cleared minimally invasive, Non-Surgical treatment to improve  texture and skin tone)

*Pricing depends on treatment area and quantity of threads needed  to treat the area...Consult fee $50 and goes towards services purchased.



Personalized and Dedicated patient care...

Sheala Johnson ARNP ,FNP-C Owner of Renew U day by day, PLLC


My greatest goal is to provide thorough individualized PATIENT FOCUSED healthcare with a Selah hometown feel.  I have 30 years of RN/healthcare experience with the past 11 years being spent in a provider role in both family practice and women's healthcare clinic settings.


I consider it a privilege to care for the people of our community and I am dedicated  to the patients I serve. I would love the opportunity to  partner with  you, wherever you are in your  health journey and answer any medical questions you may have. Together we can  enhance your health and enrich your life!



Education and Training

  •  Gonzaga University - Master of Science  in Nursing / Family Nurse Practitioner (Go Zags!)
  • Washington State University Bachelor of Science in Nursing degree (Go Cougs!)
  • Board certification with American Academy of Nurse Practitioners (AANP)  
  • American Academy of Facial Esthetics (AAFE)  Certified



When I am not in the clinic you will likely find me in the outside in the sunshine or spending time with my husband, our adult children and four amazing grandsons.  I am excited to meet our  first granddaughter August! I am LOVING EVERY MINUTE I get to watch them grow , explore and learn!




Contact us

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Renew U Day by Day, PLLC

107 W Orchard Avenue Selah WA. 98942

Phone (509) 273-5405 Fax (301) 235-2596

Hours by appointment Only via patient portal .

***Please use the "Contact us" form  if you have a need for a time or date that is not listed in the portal scheduling options**


Closed Major Holidays 


Frequently Asked Questions

 

  • First Choice Health Network
  • Group Health
  • Regence /Blue Cross Blue Shield 
  • Premera
  • Aetna (approval  pending as of June 2025)



*** Please note any copay will be due at time of service and will be paid prior to EVERY  online/telehealth visit.  (American Express, Cash, Check, Mastercard, Visa, VEBA and HSA cards are all accepted) 



Unfortunately, at this time we do not but here is a resource that does!

https://comphc.org/contact-us/


We are  currently only accepting  patients age 18 and over


Current patients -please communicate with your provider  via the patient portal if you have an urgent need that cannot wait until your next appointment.


To ALL patients  If you are having suicidal thoughts or thoughts of self harm please CALL 911 or go to the Emergency Room for  evaluation.  


Local Mental Health Crisis Line (509) 575-4200

 or text a message to 988 (Washington Residents only) 


 Once your application to become a patient has been approved you will be emailed a notification that allows you to go online and schedule for an appointment time that fits your schedule. We offer in person and telehealth appointments. Evening online/telehealth appointments are available on request through our "Contact us" form.


PLEASE NOTE:

If you cannot process your application after entering credit card information please, CLEAR CACHE and COOKIES on your device/browser you are using and try again!


It is important to have a complete physical exam every year even if you are healthy and well. This is the opportunity to help support that continued wellness at ALL ages! Doing this allows for time to review your specific medical history, family history, potential risk factors specific to your lifestyle or genetics that may put your health and wellness at risk. Prevention REALLY is the best option to stay healthy and well! Seeing you at least once a year also allows us to partner and monitor for even subtle changes that sometimes are disregarded until they become severe or emergent issues.


Most aesthetic services are cash pay only and will need to be paid in full on the date services are performed.


*TMJ and injections for chronic headaches are dependent on your health insurance coverage and  plan so please discuss in advance  with your provider.


It may look different for each patient based on medical history, current medical needs, blood work findings, medical and surgical history (past bariatric procedures) If a medication use discussed and deemed to be a good tool for you then we make a plan for your care regarding frequency of visits as it relates to medication dosage or other treatment interventions/goals set. It is important to focus on using medication as a tool while establishing healthy eating exercise and stress management habits to improve your health and sustain long term weight loss. The goal is to not need the help of medication forever but rather to help you make healthy long term lifestyle changes! 


*Insurance can be billed for our visit but medication coverage cannot be guaranteed as that is based on your medical diagnosis and insurance coverage. (Medication cost is not covered by most insurances)


This is area and dosage dependent and frequency of past treatments.

On average most neuromodulators last from 4-6 months.


We use Revanesse Ultra/Lips and this  filler lasts 6-12 months on average but can last longer for some people. **Please note you must be older than 22 years old  to obtain this in our clinic**


Copyright © 2025 Renew U Day by Day - All Rights Reserved.

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